Level Up Participant Info

Friday, January 8 – Saturday 9, 2021

7000 Bluebonnet Blvd, Baton Rouge, LA 70810

The Bienvenue Room

Hello Ladies!

I’m excited that we are pressing on with this event this year. I’m making a huge assumption that we all need this sacred 48 hours.  I’m hoping that this will be a game-changing start for not only 2021, but for all the years to come.  As I am completing final preparations, I wanted to provide you with a few details and important information. 

Agenda Overview


Our retreat will begin at 5:30 PM on Friday in the Bienvenue Room. If you are staying at the hotel you can check in at 3:00 PM. Friday night will consist of dinner, our opening session, and our vision board party. 


Saturday morning begins at 7:30 AM with our black girl magic yoga and meditation session, followed by a plated breakfast. The remainder of the day will be filled with personal planning sessions and reflection. The retreat will wrap-up by 6:00 PM. 


Attire for the entire weekend is casual, comfortable, athleisure wear. You’ll be provided a retreat t-shirt on Friday to wear on Saturday.  To increase safety and comfort for our morning yoga session, we will be outside so please you should prepare to bring a light jacket with sleeves. 

Covid Policy & Preparations

Testing Required

Because our retreat is after the holidays and the local numbers are still increasing, testing will be required to attend. This will help put us all at ease and provide an extra level of safety. 

Masks Required 

Properly worn masks will be required throughout the retreat. Extra masks will be on hand. 


The maximum number of ladies participating will be 11. Our room capacity is 75 so we will have plenty of space to social distance. 

Social Distancing 

We have modified our layout so that everyone remains 6 feet apart. If weather permits we will have access to seating outdoors so that we spend less time indoors. 


All meals will be plated and all snacks will be single servings. 

Temperature Checks

Temperatures will be checked at the door. 


You’ll be required to sign a waiver and acknowledgement form at the beginning of the retreat.